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The Founder
of Solutions by Stacey

Stacey Mayo
Master Level Healer & Strategic Business Coach
* Award-Winning Author!
* Teacher of Entrepreneurs & Healers!

904-606-5993

Medical Intuitive Training



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Archive for stress management

Retrain Your Brain for Happiness

What if you were able to access happiness, peace and experience profound well being anytime, NO MATTER what is going on in around you? It’s completely possible! In fact, we are SUPPOSED to feel great! Life is supposed to be juicy and exciting! That is why I’m so excited to be a speaker at this

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Have You Ever Been Told “You’re Just Too Sensitive?”

Let’s face it — being sensitive has never been highly accepted in a world that is not so sensitive.  I believe that is going to change. Actually, it is changing.  The energy in the world is shifting and sensitivity is heightened these days – even for those who have not previously considered themselves to be

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How to Stop Comparing Yourself to Others

How to Stop Comparing Yourself to Others from wikiHow – The How to Manual That You Can Edit We are all different yet we have a tendency to compare ourselves to others. It’s human nature, and while learning from others is an important part of critical decision making, if it is used to reinforce an

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Peaceful Productivity

How do you get out of overwhelm, get into a peaceful state AND be more productive? Here’s an idea from Dr. Steve Taubman.   It is a simple concept but who said things have to be hard? Take one step of a project or something that you want to accomplish and engage in that step fully

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Spiritual definition of stress

One of the goals of a Peaceful Entrepreneur is to have a successful business without all the stress. We have all experienced stress more often than we would like.  Webster defines stress as “a constraining force or influence”. I am reading Dee Wallace’s book, Conscious Creation. and found this spiritual definition of stress that I

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Our body talks louder so we can get quieter

Most of us understand the mind-body connection and that everything is related.  Well, we understand it mentally. But I continue to get this knowing at deeper and deeper levels.  Perhaps that is because the amount of time that it takes for my  body to let me know I am off track is getting shorter and

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A Noticeable Difference in Peace

As an empath, I have been practicing a grounding technique to help me from taking on other people’s energy. I have also learned how to recognize when I take on other peoples energy and release it. All of this has been very helpful. On Monday, I learned a different grounding technique that I  have been

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Are the glitches disrupting your peace of mind?

It is not uncommon to find glitches in our systems, in our program, in our lives.  We like everything to run smooooothly.  And many times it does.  And sometimes, it doesn’t.  So what to do when it happens?  Do you let this disrupt your peace of mind? For how long? Today I was looking at

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Putting the "Play" back in "Playing Big"

Nearly 1/3 of the people in my Peaceful Entrepreneur survey said they were playing too small and that was affecting their peacefulness. So how do you play big and remain peaceful? How do you juggle all the balls that need to be handled when you are playing big? For what reason do you want to

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Why Lead from Stillness?

It is important to lead your life… your business… your career from a place of stillness.

What is stillness?

It is the practice of being in the moment rather than in the past or future. It is a place inside of you where inner peace can be found.

It is from this place that intuition can be heard more clearly and from which brilliant ideas are born. Creativity gets unleashed from this quiet place where there are no interfering thoughts. Connections to higher guidance are remembered and strengthened when […]

Solutions by Stacey
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