A Noticeable Difference in Peace

As an empath, I have been practicing a grounding technique to help me from taking on other people’s energy. I have also learned how to recognize when I take on other peoples energy and release it. All of this has been very helpful.

On Monday, I learned a different grounding technique that I  have been playing with   for the past 2 days. I have been amazed at a significant difference in my peace of mind despite a multitude of things happening that could easily knock me off center.

The difference with this grounding technique is that as I am grounding, I am letting go of  current concerns, worries, conflicts,  etc and sending them down my virtual grounding cord.  And instead of grounding once or twice a day,  I ground throughout the day and I ground everything from myself, to my chair, to my computer, to my bed before I go to sleep.

The result — things happening easier, conflicts getting resolved by themselves without me having to say anything,  better sleep at night…I will continue this grounding ritual frequently throughout my day and let you know how it goes.

There is so much more I have learned about energy lately — such as how empathic people take on other people’s energy without knowing it and how this can and does lead to illness, insomnia, irrational mood swings and more.

More to come. And since I generally teach what I learn, I may even teach a class on this in the future  if there is enough interest.

Stay tuned.

About Stacey Mayo

Stacey Mayo is a successful Master Level Healer, Medical Intuitive and Coach and has been in business for over 25 years. She teaches people how to be very successful entrepreneurs in their chosen field and attunes people to be amongst the top in their field. Mayo has been training and certifying people to be Master Level Medical Intuitives and Healers for over 15 years. She has supported thousands of people in achieving better health and living out their dreams. She is an award-winning author and has appeared on the CBS evening news segment, Confident Women, and is a popular public speaker. She has appeared in Forbes, Newsday, the Wall St. Journal, Atlanta Sports & Fitness, Atlanta Woman and Woman’s Day. She is a former Medical Intuitive columnist for the Sedona Journal. She has been featured a number of times in the Atlanta Journal-Constitution, including the piece, ‘Midlife,’ which engages people in considering how they can stop deferring their dreams.

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