Dear Stacey, My young granddaughter, Shannon, has recently been diagnosed with having IBS. Her parents were also told that there was physical evidence (due to upper and lower GI procedure) that she had food allergies that magnify her pain and inflammation. They are keeping a food diary, hoping to find a pattern of she could

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Hi, I would like to know what I can do to better support my digestion. Do I have food allergies? My digestion is very slow. My brain is even slower 🙂 I am 46 and my intuition tells me to not eat sugar, gluten and dairy… but it’s hard! I think if someone told me

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