How do you get out of overwhelm, get into a peaceful state AND be more productive?
Here’s an idea from Dr. Steve Taubman. It is a simple concept but who said things have to be hard?
Take one step of a project or something that you want to accomplish and engage in that step fully right now. See what happens.
Stacey, a great idea! Something we have talked about before, but a wonderful reminder. Thanks for sending this. Ola
You are welcome. It is great to hear from you Ola.
Great concept for someone like me 🙂 who needs to learn how to take SMALL steps so I do not get overwhelmed by the thought of amount work to accomplish a major goal and often get stuck doing nothing. Thank You! “Just One Dish” my new mantra.
I enjoy reading all of your articles and gaining so much from your ideas. After reading your information I get a new sense of encouragement.
Keep up the great work!
A+ Resumes For Teachers
Stacey, is there a way I can download/keep a link to the video clip sowing for the one minute meditation that has a lady tiptoeing thru the water, talking about nature, etc.?? I absolutely LOVE LOVE LOVE this clip and would love to be able to use it often for a OMM for myself?
(Not sure how long it’s been on here, just noticed it this afternoon…maybe a message that I’ve not been totally in-the-moment)…..Blessings, Ola
Ola, if you click on the movie itself, it will take you to the You Tube site and you can download the movie from there.
I am glad you love it. I do too.