STACEY MAYO'S BLOG

Master Level Healer
Master Level Medical Intuitive
Master Level Coach
Teacher of Entrepreneurs

Our body talks louder so we can get quieter

Most of us understand the mind-body connection and that everything is related.  Well, we understand it mentally. But I continue to get this knowing at deeper and deeper levels.  Perhaps that is because the amount of time that it takes for my  body to let me know I am off track is getting shorter and the decibel level is getting louder.  Or am I just more aware?  Perhaps both.

My husband, Mike, has aptly named it my back-up alarm.  This is definitely a man thing. You know how heavy equipment like forklifts, construction equipment and even sanitation trucks make a noise that goes beep, beep, beep when they back up.  It’s a safety feature.

Well, when I do something that takes away from my peaceful state, my body has an alarm system that almost instantly lets me know I am headed in the wrong direction.

Here are a few examples:alarmblue

When I am trying to figure something out in my head – I get a headache.

When I am putting pressure on myself to make something happen (which I was doing last night) – I got severe pain in my left shoulder and in my stomach.

It used to work for me to make things happen from my head — those days are long gone.

Here’s another one. A while back I was  annoyed with some people  who were supposed to do some things for me and it wasn’t happening in the way I had planned.  I got a strong pain in my neck. (get it – subconsciously I thought they were are a pain in the neck and it showed up as tension in my neck).

When I pay attention to these signs, and understand what they are trying to tell me, I can then then  release  energy from that place in my body and then the pain goes away.  No medicine required. Sometimes it takes a while to understand what my body is trying to say. And sometimes, I need an outside perspective.  But once I get it, it makes perfect sense.

How does your body let you know you are off track or headed in the wrong direction?

Pay attention and let us know.

About Stacey Mayo

Stacey Mayo is a successful Master Level Healer, Medical Intuitive and Coach and has been in business for over 25 years. She teaches people how to be very successful entrepreneurs in their chosen field and attunes people to be amongst the top in their field. Mayo has been training and certifying people to be Master Level Medical Intuitives and Healers for over 15 years. She has supported thousands of people in achieving better health and living out their dreams. She is an award-winning author and has appeared on the CBS evening news segment, Confident Women, and is a popular public speaker. She has appeared in Forbes, Newsday, the Wall St. Journal, Atlanta Sports & Fitness, Atlanta Woman and Woman’s Day. She is a former Medical Intuitive columnist for the Sedona Journal. She has been featured a number of times in the Atlanta Journal-Constitution, including the piece, ‘Midlife,’ which engages people in considering how they can stop deferring their dreams.

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