STACEY MAYO'S BLOG

Master Level Healer
Master Level Medical Intuitive
Master Level Coach
Teacher of Entrepreneurs

10 Ways to Restore Your Memory – Important and Juicy

These days I find many people are forgetful for a number of reasons. Part of it has to do with so much change going on in our lives and the world.

Many of you have seen aging parents and family members who lose their memory and get Alzeimer’s disease.

It does not have to be that way.

Here are ten easy ways to improve your memory and prevent Alzheimers.

Add some of these things to your diet:

      1) Cinnamon
2) Maca
3) Parsley
4) Coconut
5) Strawberries
6) Shitake Mushrooms
7) Apples
8) Radishes

Additionally

9) Learn something new each day
10) Do crossword puzzles or something to challenge
your brain frequently.

Adding just one of these things to your diet each day will improve your memory by 20% over a month’s time.
Adding more than that will obviously improve your memory every quicker.

I estimate that about 70% of you who are reading this right now, are finding yourself more forgetful these days.
When you improve your mind and your memory, you also make better decisions.

Here’s to your health and well being.

Love,

Stacey

PS.  Don’t forget to check out the How to Listen to and Understand What Your Body is Saying.

If you have not decided yet, take a few minutes to revisit the program and see if it resonates with you.
The investment will  save you a lot of mon-ey that you would pay in doctor bills for you and your family in just a very short time – regardless of whether you have insurance.

http://thesentelligentsolution.com/bodytalk

PPS.  If you have not heard the f’ree introductory class you can do so here:

http://www.thesentelligentsolution.com/bodyclass-thankyou/

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About Stacey Mayo

Stacey Mayo is a successful Master Level Healer, Medical Intuitive and Coach and has been in business for over 25 years. She teaches people how to be very successful entrepreneurs in their chosen field and attunes people to be amongst the top in their field. Mayo has been training and certifying people to be Master Level Medical Intuitives and Healers for over 15 years. She has supported thousands of people in achieving better health and living out their dreams. She is an award-winning author and has appeared on the CBS evening news segment, Confident Women, and is a popular public speaker. She has appeared in Forbes, Newsday, the Wall St. Journal, Atlanta Sports & Fitness, Atlanta Woman and Woman’s Day. She is a former Medical Intuitive columnist for the Sedona Journal. She has been featured a number of times in the Atlanta Journal-Constitution, including the piece, ‘Midlife,’ which engages people in considering how they can stop deferring their dreams.

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